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My mission is to walk alongside people as they navigate life's most meaningful transitions, not to fix you, but to help you return to who you already are, and step into that with more confidence and courage.
Whether you're healing from the past, preparing for a new beginning or working towards a significant goal, we build a pathway together that respects your experience and builds on what's already strong in you.
Growth happens through collaboration, not dependency. Every session is a partnership where there's space to gently explore and reshape the beliefs and patterns that no longer serve you.
By combining coaching, clinical hypnotherapy, nervous system regulation and intuitive insight, I help you reconnect with your own instincts.
Hypnosis has a way of quieting the noise and putting you back in touch with your intuitive self, and highly empathetic people often carry a naturally developed intuition worth trusting.
Learning to lean on that instinct changes how you move through life, reading a room accurately, sensing what's coming before it arrives, and trusting your gut when it matters most. Each new chapter becomes more authentic, more purposeful, and truly your own.

Prepare your mind. Trust your body. Feel supported every step of the way.
Birth is more than a moment. It's a journey. Through personalised hypnobirthing, birth coaching and doula support, we will calm your nervous system, release fear, strengthen your confidence and prepare you physically and emotionally for birth.
Whether you choose one service or combine them, you'll be supported with experience, compassion and practical guidance from pregnancy through to the postnatal period.

Calm your mind. Regulate your nervous system.
.Release the patterns keeping you stuck in overthinking, fear or overwhelm.
When anxiety keeps you stuck in overthinking, fear or overwhelm, it's often an old pattern doing exactly what it was once designed to do — keep you safe.
Through coaching and hypnotherapy, we work with both the subconscious mind and the nervous system to gently release what's no longer needed, building confidence and a deep, lasting sense of calm.
Support is available for generalised anxiety, social anxiety, separation anxiety and high-functioning stress.

Healing helps you understand your past.
Coaching helps you create your future.
The patterns making life harder today were once a way of staying safe. Through compassionate coaching and hypnotherapy, we gently heal the beliefs and emotional wounds beneath people-pleasing, self-doubt and relationship anxiety, patterns that often take root after narcissistic abuse or a toxic relationship.
Together, we build emotional resilience, healthy boundaries and a lasting sense of self-worth, so you can move forward with greater freedom, trust and confidence.
You survived it. This work helps you come back to yourself on the other side.

Some things can't be reached by logic alone. This is the work that goes where logic can't.
I spent six years as a professional psychic medium and tarot reader on live television, supporting thousands of clients through life's biggest questions.
Those years taught me to listen beyond the words, recognise deeper patterns, and help people find clarity where they feel stuck.
In these intuitive coaching sessions,
I combine that experience with the timeless wisdom of tarot, using symbolism and archetypes as a powerful tool for insight and self-discovery.
Rather than predicting your future, we uncover the beliefs, patterns and possibilities already within you, creating clarity, confidence and meaningful direction for the path ahead.

Breathe. Trust. Know.
Where breath meets intuition.
Breath is one of the most powerful tools we have, and one of the most overlooked. Through conscious, connected breathwork, we access the nervous system directly — releasing what's stored, calming what's overwhelmed, and opening the door to a deeper sense of knowing that lives beneath the noise of everyday thinking.
Sessions are available one-on-one or in small groups. In a private session, the pace and focus are entirely yours — ideal if you're working through something specific or want deeper personalised support. In a group setting, breath becomes a shared experience, held in a safe and supportive space alongside others on a similar path.
Whether you come to release, to reset, or simply to reconnect with yourself, your breath already knows the way.
Join us for upcoming events, from community gatherings to special sales. We can't wait to see you there.
Heal Your Heart Workshop
Beer and Bubs at the Nags Head Glebe
Heart Mind Body Collective Conference for Healers, Holistic Practitioners & Hypnotherapists

Join us over two incredible days!
Online or in person tickets available.
Rebekah speaks about the role of the doula on All About You.
Conny and I speak about anxiety, triggers and hypnosis without regression.
Conny and I speak about anxiety, triggers and hypnosis without regression.
Unless you are having a baby then I will be by your side wherever you choose to give birth. Hospital, birth centre or home birth.
Open today | 01:00 pm – 06:00 pm |

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